Coaching and Consultation Groups
True You IFS Coaching Groups
Stop managing your life and start enjoying it
True You Group coaching gives you a supportive community where you can heal, grow, and create lasting change. You’ll learn to work with the inner barriers that hold you back, while gaining encouragement and accountability from others on the same journey.
Which group is right for you?
True You Women’s Group
Recover your true, authentic Self in the company of supportive women.
This group is a safe, compassionate space where women heal together, release the weight of the past, and rediscover the joy of being fully themselves. Some participants are recovering from addictive processes, some aren’t. All are focused on the recovery of the experience and resourcefulness of their true, authentic Self.
In this group, you will:
Build relationships that feel real and supportive
Find inner peace and release the constant struggle
Live more authentically, guided by your true Self
Experience the healing power of compassion and community
When women come together, healing multiplies.
True You Men’s Group
Recover your strength, confidence, and authentic Self alongside other men.
This group offers a place for men to connect without judgment, share openly, and grow stronger together. Recovery here means reclaiming the clarity, purpose, and authentic Self that may have been buried under struggle.
In this group, you will:
Strengthen relationships by showing up authentically
Reignite your sense of clarity and purpose
Restore personal confidence, even in hard times
Release limiting beliefs that keep you stuck
Rediscover your strength. Reclaim your authentic Self.
True You Mixed Group
Recover your true, authentic Self in a small, gender neutral group using the IFS model.
My other groups are designed to support men, women, or professional practitioners. This group is gender neutral and offers an environment safe to explore, heal, and grow. This is a coaching group - I use the IFS model to support participants in their personal development and growth.
In this group, you will:
Explore, Heal, and Grow in a small group that welcomes all gender identities
Share a mutual goal with your fellow participants - to discover and recover the True You.
Live more authentically, guided by your true Self
Experience the healing power of compassion and community
True You Practitioners Group
Do your own work in a group of peers using the IFS model
This group is designed for therapists, coaches, and helping professionals who want to be supported in a peer group the IFS model. You’ll learn more about the IFS model by applying it to your own life alongside colleagues who understand the challenges of working with clients.
In this group, you will:
Experience IFS firsthand
Strengthen your capacity to stay Self-led
Get to know the parts of your own internal family system.
Connect with other practitioners who share your commitment to growth
“True You Practitioners Group is a wonderful group! I have made many wonderful discoveries and it has allowed me to gain clarity, connect with new parts, and access more Self energy.”
-Corinne Lewis, LCSW
IFS Coaches Lab
A Consultation & Practice Group for IFS-Trained Coaches
The IFS Coaches Lab is a small, supportive consultation group for IFS-trained coaches who want to deepen their skill, confidence, and Self-leadership in applying the IFS model in coaching. Together, we explore the art of staying Self-led as a coach, providing structure and support while honoring the pace and wisdom of each client’s system.
The Questions We Explore
How do I integrate IFS into coaching without slipping into therapy?
Where are the boundaries between coaching and therapy when using the IFS model?
How do I keep parts exploration anchored in a client’s objectives - without getting lost in the fascination of the inner world?
These are exactly the questions at the heart of the Coaches Lab.
"Lab sessions have been extremely helpful for me to learn the difference between coaching and therapy using IFS. The practice sessions provided a way for me to experiment and learn in a supportive environment, and the feedback I received from Bill and my fellow labmates was invaluable. In every session, I learned a nugget that I could apply in my practice with clients, and I have become more confident and courageous as a result. I'm more Self-led and a better IFS coach because of the Lab and Bill's support and guidance. If you're curious about joining one of Bill's groups, don't hesitate!"
Megan Tsui, Certified Life Coach and Business Consultant
”The IFS Coaches Lab has been an invaluable experience for me. Bill fosters a supportive, non-judgmental environment where real learning and growth happen. I’ve gained so much confidence and clarity in my IFS practice.”
Michelle Grady, PsyD, Clinical Psychologist
What to Expect
Small Group Setting – A maximum of 6 participants ensures everyone gets time and attention.
Commitment That Supports Growth – Start with a 3-month commitment for continuity and depth. After that, continue month-to-month.
Live Supervised Practice – Each session features a spotlight coach practice followed by group feedback. Each participant rotates into this role once every two months.
Active observation - When not coach or client, you will be actively observing, answering questions for yourself to enhance your learning experience.
Targeted Teaching – Each session begins with a short teaching segment, drawn from participant questions from previous weeks.
Round Robin Consultation – Everyone gets dedicated time to bring questions — about client cases, the IFS model, or their own process as a coach.
Support Between Sessions – Stay connected through a WhatsApp group and access a private resource page with helpful materials.
What You’ll Gain
Over time, you’ll become a more Self-led coach — coaching with greater ease, confidence, and clarity. You’ll strengthen your ability to unblend in real time, hold structure without losing flexibility, and stay anchored in your client’s objectives while honoring the wisdom of their system.
How the Groups Work
Each group is designed to give you consistent support, connection, and space to grow - without overwhelming your schedule.
Three 90-minute sessions each month
Small group size to create trust and connection
Online via Zoom so you can join from anywhere
$700 initial deposit covers your first three months
$250/month after your initial commitment
You’ll have a stable, ongoing community where growth becomes natural and sustainable.
Frequently Asked Questions
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These groups are for people who are ready to do meaningful inner work in a supportive, compassionate environment. Each group is designed for a specific audience (Women, Men, Mixed, or Practitioners), so you’ll be surrounded by people who share similar experiences and goals.
The IFS Coaches Lab is designed to support coaches who are IFS-trained and will help you learn about and practice IFS to help your clients. -
Sessions typically include guided IFS practices, opportunities to share and process, and space to learn from the experiences of others. You’ll leave each session with greater clarity, new tools, and the encouragement of your group.
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Each group meets three times a month for 90 minutes. Beyond that, your only “homework” is paying attention to your own inner experience between sessions.
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Yes. Sessions are recorded and made available to group members for a limited time only. This way, you can revisit a session if you miss it — while still protecting confidentiality.
Prospective group members who wish to view a recorded session before making the three month commitment will be granted temporary access to a non-downloadable video of a random session.
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We co-create a set of agreements that help make the group a safe, respectful, and supportive space. These include confidentiality, listening without judgment, and speaking from your own experience.
Confidentiality - honor the other participants in the group by keeping their participation in the group and anything they say in group sessions confidential.
Sessions are recorded - sessions will be stored in a Google drive folder and will be available to participants. Prospective members may be granted temporary access to one session before joining the group.
When viewing or listening to a recorded session, do so in full privacy. Do not share recorded sessions with anyone else.
Do not screen record, screen capture, or audio record sessions by any means.
If you notice I have forgotten to record, please remind me to do so.
I may use portions of recorded sessions limited to my voice and images for marketing purposes but participant voices and images will never be included in marketing videos, audios, or written descriptions.
Responsibility for your own experience - Please do not share advice or feedback to other participants. During sessions, before referencing something someone else in the session has shared, ask their permission. Drawing attention to the share of another can diminish the sense of safety for others in the group, even if it feels like a positive reflection. When sharing, be intentional and speak for your own experience and for your parts.
In this group, participants do not confront or challenge each other. To enhance learning and growth, treat all fellow participants with respect and compassion.
Participants do not give advice or feedback to other participants.
Be on time - I am committed to starting and ending sessions on time and ask that you arrive in sessions on time.
You will receive reminders with zoom links but are responsible for being here on time. Prioritize these sessions over other optional appointments and activities. Reserve the time in your calendar and limit potential distractions during sessions
If you know you will miss or be late for a session or plan to leave a session early, please notify me.
Honor the clock - I will use an online clock throughout the session to manage time. When time has elapsed, the timer will change color and emit an audible beep. Wrap up your share within 5 seconds of elapsed time.
Bill is coach and consultant - Bill has permission to offer guidance and coaching during sessions. This may consist of offers, observations, requests, and facilitated explorations.
You are always at choice but please remain coachable - this means you are open to be coached even if you decline my offers or requests. As you participate in the group, consider your own safety and the safety of the group.
Want to see how this works? Download a copy of our Group Agreements: https://www.billtierneycoaching.com/s/Group-Safety-Agreements.pdf
Didn’t find the answer? Send me a message.
Ready to Join the Right Group for You?
You don’t have to figure it out alone. The first step is simple: schedule a short readiness conversation. Together, we’ll explore your needs and find the group that’s the best fit for where you are right now.