Individual Coaching for Lasting Change

Private, focused support to help you unlock clarity, confidence, and self-trust — so change sticks.

Schedule a 20-Minute Conversation
Download the Coaching Readiness Guide

Individual coaching gives you the space to focus entirely on you - your challenges, your growth, your vision.

Together, we’ll work with the inner barriers that hold you back so you can:

  • Gain clarity in your career or business

  • Communicate with confidence and ease

  • Strengthen leadership and resilience

  • Build healthier, more connected relationships

  • Move through conflict instead of avoiding it

  • Develop authentic, lasting confidence

Schedule a 20-Minute Conversation

Here’s a glimpse into how I help clients unlock change that lasts.

See if Coaching is right for you

Ready to take action?

  • A person writing checkboxes in a personal planner or notebook with a pen. The notebook has grid pages, and the background shows a fabric surface.

    STEP 1: Download the Coaching Readiness Guide

    Discover what kind of support will help you thrive.

  • A calendar page showing the 30th date, which is circled in red, with a red pen pointing at it.

    STEP 2: Schedule a Coaching Readiness Conversation

    We’ll talk through your results and see if coaching is the right fit.

  • A person in a suit sitting at a large wooden table participating in a video call on a laptop with two men on the screen, one with gray hair in a black shirt and the other with glasses and a blue shirt in a room with bookshelves and a globe.

    STEP 3: Are we a fit? Let’s get started.

    If we both agree coaching is right for you, we’ll begin with the Lasting Change package.

I use the IFS model in my coaching because it helps my clients get results that last. Nothing I’ve found is more effective at creating sustainable, repeatable change.

Schedule a 20-Minute Conversation

If coaching worked for you, how would you know?

Great coaching starts with clarity. Together we’ll identify what really matters to you and how you’ll know coaching is working. From there, we’ll build your capacity to follow through — even when doubts, fears, or old patterns show up.

Using the IFS model, we’ll work with the beliefs, emotions, and inner conflicts that hold you back, so you can reclaim your confidence and power. That’s what makes change sustainable.

The Lasting Change Package

12 private coaching sessions designed to help you unlock clarity, confidence, and sustainable results.

  • Sessions are tailored to your personal objectives

  • Weekly or biweekly pacing, depending on your needs

  • Conducted via Zoom for convenience and privacy

  • Focused on lasting change, not quick fixes

Investment: $4500 (US)

Schedule a 20-Minute Conversation

Break Free from Self-Sabotage and Achieve What Matters - Compassionately

An IFS-informed guide to transforming how you relate to yourself, your goals, and your inner world.

See Inside the Guidebook